Filled with proven wellness tools, the 2023 Mood Tracker Planner can help limit stress, increase self-awareness, and improve your outlook for a more positive, fulfilled life. When you actively observe and understand your emotional patterns, you can make meaningful changes in your day-to-day mental health. With an easy-to-use daily mood tracker, reflection prompts, stickers, and goal setting, this motivational engagement calendar will inspire you to create healthier mindsets and develop your best, balanced self!
- January - December 2023
- 6 x 8" trim size with double spiral wire-o binding for easy, lay-flat writing
- Two planner sticker sheets with over 265 practical and inspirational stickers with quality adhesive
- Environmentally responsible, FSC certified and smudge free paper, fully recyclable
- Monthly and weekly calendar spreads with ample writing space and to-do sections
- Weekly inspirational quotes, reflection prompts, and gratitude check-ins
- Monthly goal planning pages and habit trackers
- Holidays and observances
- Year in reflection tracker
- Removable cover band and a discreet, matte design!